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Snowy Mountain

COACHING Programs & CONSULTATION

BASE PROGRAM

$100/mo - 10% Discount with 6 month purchase

Custom long and short range programs
 

Weekly workout analysis
 

Weekly email communication
 

Monthly video or phone call
 

Mobility & strength workouts
 

Discounts on gear, clothing, and tech

premier program

$200/mo - 10% Discount with 6 month purchase

Custom long and short range programs
 

4X Weekly workout analysis
 

Weekly email communication
 

2X Monthly video or phone call
 

CUSTOM Mobility & strength workouts

 

Quarterly Physical Therapist consultations
 

Quarterly registered dietitian consultations
 

Discounts on gear, clothing, and tech

Free Training PEAKS PREMIUM ACCOUNT

coaching consultation

FREE - 1 Hour

Ask questions about training structure, workouts, and injury prevention


get advice on races, nutrition, shoes, gear

Talk through Heat, cold & altitude acclimatization strategies

advanced program

$140/mo - 10% Discount with 6 month purchase

Custom long and short range programs
 

2X Weekly workout analysis
 

Weekly email communication
 

2X Monthly video or phone call
 

CUSTOM Mobility & strength workouts


dietitian consultation

physical therapist consultation

 

Discounts on gear, clothing, and tech

Free Training PEAKS PREMIUM ACCOUNT

Athletic wellness

$125/mo - 10% Discount with 6 month purchase

DESIGNED FOR recreational athletes of all levels and anyone that wants to improve their fitness.

Customized long & short range programs

monthly video or phone call


Custom strength & mobility workouts

Quarterly Physical Therapist consultations

 

Quarterly Registered dietitian consultations

Discounts on gear, clothing, and tech

RUNNING PLANS

50k to 50 Mile plan

$210

16-18 week training plan


strength & mobility workouts

Customized education for training and racing

Two 1 hour coaching consultations

discounts on additional coaching and dietitian consultations

5k to half marathon plan

$85

8-12 week training plan


strength & mobility workouts

Customized education for training and racing

1 hour coaching consultation

marathon plan

$120

16-18 week training plan


strength & mobility workouts

Customized education for training and racing

1 hour coaching consultations

return to running plan

$150

designed to assist athletes to return safely to running after INJURY.

Customized 4-6 week program


strength & mobility workouts

Customized education for training and racing

 

1 hour coaching consultation

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